For most first-time moms, giving birth is an event that can seem scary yet very exciting. Even with a plethora of books out there to help prepare you for birth, you’ll never be truly prepared. Giving birth as a first time mom is one of those things that you won’t be able to fully prepare […]
Doula Training, Celebrities, and Postpartum Depression: Breaking Down the Stigma of Maternal Mental Health
The prevalence of postpartum depression is an important topic of doula training. Even celebrities from Princess Diana to Chrissy Tiegen have opened up about their struggles. When you go through your doula training, you’ll learn how prevalent postpartum mood disorders are. It’s likely that you will work with clients who are struggling with varying levels […]
It’s Time to Stop Saying “As Long as the Baby is Healthy”
Everyone hopes for a healthy pregnancy and healthy baby. Let’s not forget that mom’s health, hopes, and dreams are important, too. If you have ever been pregnant, you’ve probably uttered the phrase “as long as my baby is healthy.” Or else, someone has said that phrase to you. It usually goes something like this: “I’m […]
Who Do You Benefit When You Become a Doula? Everyone!
This year’s theme for #worlddoulaweek is “doulas benefit everyone!” Have you thought about how many people you will benefit when you become a doula? We might be just a little biased, but we think doulas are pretty awesome. After all, the presence of a doula during labor can help lessen the chance of having a […]
You Can Use Your Doula Training to Help Moms With the Baby Blues
What are the baby blues? How you can you help after your doula training? We’ll break it down for you and give some great strategies to offer new moms. Many new moms are caught off-guard by the myriad emotions they experience during the first few days postpartum. One second they may feel elated, and the […]
Tips for the First Trimester: What to do After You Find Out You’re Pregnant
One tiny pink line on a pregnancy test just told you that your life is about to change forever: you’re pregnant!!! Here’s what to do next. Even though you’re probably excited, the first trimester can be one of the most overwhelming times during your pregnancy. Although you’re anxious to make an appointment with your provider, […]